Contact Usarrow
NEWS     |      Trucordia Announces Completion of Comprehensive Debt Refinancing to Support Strategic Goals
Read more
PCF Insurance Services logo

Managing Stress Effectively

Trucordia's Kirk Benson teamed up with Joe Gaydaychuk from INGUARD and special guests to discuss how to manage stress levels.

Trucordia Vice President of Operations Benefits, Kirk Benson is joined by INGUARD's Joe Gaydaychuk; Shannon Willoughby, Preventive Health Specialist; and The Bowen Center’s Jami Davis, Business Development Specialist as they discuss tips and tricks for managing stress throughout your day. In their conversation, they dive into exercise, nutrition, and mindfulness.

View their discussion in the video below. 

Note: On October 24, 2024, PCF Insurance Services rebranded to Trucordia, after this video was filmed.

 

For more information on how we can help you, visit our Employee Benefits page.

 
Kirk Benson

Written on June 13, 2024 by

Kirk Benson

Trucordia Health and Benefits
More about Kirk

X

Share this article on:

You might like

What's Shaping Employee Benefits in the Second Half of 2025

What's Shaping Employee Benefits in the Second Half of 2025

As we reach the midpoint of 2025, businesses are re-evaluating their employee benefits strategies in response to continued shifts in healthcare costs, employee expectations, and workplace dynamics....

Read Now
Unlocking the Power of Strategic Benefits Assessments

Unlocking the Power of Strategic Benefits Assessments

Employee benefits are more than just perks—they’re a strategic tool that can drive business success, enhance employee satisfaction, and keep your company competitive. But how do you know if your...

Read Now
Is Your HR and Benefits Administration Holding You Back?

Is Your HR and Benefits Administration Holding You Back?

In today’s dynamic business landscape, effectively managing employee benefits is paramount for attracting and retaining top talent. Traditional paper-based enrollment processes are not only...

Read Now